I’m Tamara, a small town girl from South Dakota.  I make my living as a cardiology nurse by day (and/or night).

My favorite things are wellness, fitness, and design.  Which is what I blog about.  I find joy from cooking and creating easy and delicious recipes that focus on wholesome ingredients.  I like to challenge myself with physical activity.  And I love all pretty things.

I believe that a healthy life is a happy life.  God has blessed me with a passion for self-improvement.  Join me as I continue to strive to live a life that is happy, healthy, and beautiful.

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